Overcoming impostor syndrome and low self-esteem
​​Overcoming self-doubt, self-criticism and learning how to view yourself, speak to yourself and treat yourself more positively.
OVERVIEW
When you don't feel "good enough" this can come out in a lot of different ways. Intense self-criticism, treating yourself harshly and not giving yourself the same credit or respect you would give to others. You might set yourself unrealistic aims and expectations, and then be frustrated with yourself when you don't meet them.
It might make you feel anxious and stressed a lot of the time if you constantly feel that you aren't doing or being enough, or it might make you feel down.
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By the end of this course, you will have a good understanding of what is going on and a few different ways to tackle it, including:
Speaking to yourself differently (in a way that actually gets through).
Treating yourself with the same dignity and respect that you offer to others.
DATES AND BOOKING
MODE
Zoom meeting
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DURATION
3 hours
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PRICE
£100
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DATES
​Monday 11 May 09:30-12:30
Monday 12 October 09:30-12:30
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Looking for Something Else?
If you are looking for something more tailored for yourself or your organisation, get in touch to discuss how I might be able to help.
And of course you can attend my free monthly webinars by signing up to my substack mailing list (and there's a bonus webinar each month for paid subscribers):