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Try my free guide:
Where's the Tiger? Understanding and Managing Anxiety
A 40-page booklet explaining how anxiety works and what you can do about it.

Hello! I am Ted and I am a Cognitive Behavioural Therapist. I work 1:1 with adults and young people, I provide workshops and training for businesses, schools and charities, and I offer CPD for helping professionals who want to learn CBT skills.

 

I do a lot of short videos with an intention to make mental health much easier to understand. You can find me @cbtted in Instagram, TikTok, Youtube and LinkedIn.

 

I work for myself, but I also hold an honorary position as Assistant Professor of Psychological Therapies at the University of Nottingham.

SERVICES I OFFER

For individuals, organisations and professionals

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1:1 CBT
Adults, young people and parents.
Anxiety, depression, confidence, self esteem and more.

WORKSHOPS
Mental health workshops which really make a difference.
For organisations and individuals.
 

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SUPERVISION AND CPD
For therapists and coaches.
1:1 supervision.
CPD events.

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