Workshops, webinars and talks for schools, businesses and organisations.
Whether it is a short talk, a lunchtime webinar, or a full or half day workshop, I offer engaging, practical, workshops on topics such as:
How to help an anxious child | Good mental health in the workplace | Self care for extremely busy people | Managing nerves in public speaking | CBT tools for helping professionals
"We ran sessions for both high school students and parents on the run up to the stressful examination period. The workshops were excellent, both in terms of delivery and content. The practical tips, exercises and examples were super helpful for our students and feedback from the parents was extremely positive. We are already planning further sessions for students!"
​
Paul, Principle at the International School of Modena
Content
OVERVIEW
Here are a few examples of one-hour webinars I have run:
​
HOW TO HELP AN ANXIOUS CHILD
A session for parents, caregivers and helping professionals about how to understand and deal with anxiety in a child, for the short term and the long term.​
​
GOOD MENTAL HEALTH
A workshop all about looking after your mental health in a positive and proactive way, using concepts from cognitive behavioural therapy that the attendees can try out there and then.
​
CONFIDENCE AND PUBLIC SPEAKING
A workshop about how to deal with the nerves that come up with public speaking, leaving all attendees with some clarity about what is going on for them and what they can do about it.
​
APPROACH
Whatever the subject​, my intention is always to make everything simple to understand, with stories, examples and the occasional drawing! Each webinar is highly practical too, with a focus upon giving the attendees things to try out and apply.
STYLE
My workshops and talks are very much like my videos for social media. I use flip charts and drawn pictures rather than slides, and I aim to make it as understandable and easy to apply as I possibly can.
​
FORMATS:
​
ONLINE INTERACTIVE WORKSHOP
Online workshops are how most of my sessions are delivered. They offer good flexibility as people can choose how much they want to interact. They can sit back and listen, or they can ask questions and get involved. These tend to work best for up to 20 people.
​
WEBINAR
Webinars are good if you want a lot of people to be able to attend, but they don't offer the interaction. Another benefit of a webinar format is that it gives us the option to record the session for those who couldn't attend or for future use.
​
IN PERSON
I do also love a face-to-face workshop, if that is the best option for you.
Delivery
INTERESTED?
Get in touch via my email address ted@cbtted.co.uk or the button below. Whether that's booking something in or asking some questions, I look forward to hearing from you!
Ted has worked with our first year undergraduate students on many occasions through talks and engaging workshops (using his famous flip charts!) and has built an instant rapport with our cohorts, with a sensitive an open conversation that is relatable and has equipped students with understanding of Mental Health and importantly how to manage it. This should be taught to every young person and child, so they can grow with understanding and tools to self manage their mental health!
It has lead to many important conversations between peers and staff alike, and we will certainly be welcoming him back soon 🙂
​
Nicola Mountain - Senior Lecturer in Fashion Management and Course Leader Fashion Material Technology
Nottingham Trent University